Hi! My name is Lauren Josten. I am a Licensed Professional Counselor (LPC) and a Somatic Experiencing Practitioner (SEP). My therapy approach blends somatic therapy and nervous system education in a way that’s collaborative, grounded, and deeply human—focused on helping clients feel understood, connected, and supported as they work toward meaningful change. I bring nearly a decade of experience studying stress and the nervous system, along with advanced training in Somatic Experiencing. I want my clients to leave therapy feeling understood and, importantly, feeling they better understand themselves and how to work through life’s challenges. If you’re interested in working together, I invite you to reach out so we can schedule a consultation and see whether it feels like a good match!