At Rooted Therapy, I offer individualized counseling for adults—either in-person in Houston or virtually across Texas. If you’re carrying the weight of anxiety, depression, trauma, or grief, you don’t have to sort through it alone. I create a space where your full experience is welcome—no judgment, no pressure to be “fine.” I’m trained in EMDR, a powerful therapy for processing painful or overwhelming memories that still feel stuck in your body or mind. Whether you’re navigating big emotions, past wounds, or just feel like something needs to shift, therapy here is about helping you reconnect with yourself and move forward with more clarity and resilience.
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