Hi, I’m Lauren. My goal is to help people of all ages and stages of life with navigating challenges, building upon their strengths, and creating a safe, nonjudgmental space where they feel heard and supported. I work with kids (8-12), teens, young adults, and adults who are navigating anxiety, depression, relationship challenges, low self-esteem, and life transitions. I tailor my approach to each client, while also drawing from CBT, DBT, Solution-Focused Therapy, Family Systems, and Attachment Theory.
Looking for practitioners who accept insurance?