I take pride in being a warm and empowering therapist dedicated to helping individuals move through anxiety, depression, and life’s most challenging transitions. I’m especially passionate about supporting women of color and creating a space where you can feel genuinely seen, safe, and supported as you reclaim your voice and strength. In my work, I blend somatic-based practices with evidence-based techniques like Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT). My approach is both holistic and culturally attuned, grounded in a person-centered philosophy and a mindful presence that invites you to slow down, reconnect with yourself, and build the tools you need to navigate life with clarity, emotional balance, and confidence. Therapy with me is a collaborative journey, one that honors your story, nurtures your growth, and helps you step into a more grounded and empowered version of yourself.