Given the wide range of concerns that may arise, I support clients in normalizing their experiences, implementing effective strategies into their daily lives, and building upon their existing strengths and positive attributes. I use a person-centered approach that highlights individual strengths and fosters meaningful change. My practice integrates DBT, CBT, and CPT for trauma, while also incorporating motivational interviewing to support clients managing addiction Together, we will identify the concerns that bring you to therapy and work toward strengthening your confidence and self-esteem. By addressing these challenges, we can build a strong foundation that supports your personal growth and helps you create a more fulfilling and balanced life.