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Lauren Rocha

Registered Clinical Social Work Intern Sunlit Therapy
Telehealth Telehealth
Available next week
Specializes in: Sleep or Insomnia
In network with Aetna, Cigna, United Behavioral Health, Curative, Florida Blue

Introduction

I believe that sleep is the foundation for overall well-being. When sleep becomes disrupted, it can affect nearly every aspect of how we feel and function. As a therapist specializing in Cognitive Behavioral Therapy for Insomnia (CBT-I), I help clients understand the patterns that may be keeping them stuck in cycles of poor sleep. My approach is holistic and personalized. Together, we identify what is getting in the way of restful sleep and create an evidence based treatment plan that fits your individual needs and goals. Whether you have struggled with insomnia for years or simply want to improve the quality of your sleep and life, I’m here to help you develop tools that can create lasting change. You don’t have to simply learn to live with poor sleep. With the right support and approach, restful nights can become possible again.

GENDER Female

Highlights

  • Accepting new clients
  • Available on nights
  • Offers free consultation
  • Telehealth appointments
  • Accepts online payments and insurance

Licenses

  • RCSWI #ISW24149 (FL)

Specialties

Treatment Approaches

Population focus

Appointment types

  • Individuals

Age groups

  • Young Adults (18-24)
  • Adults (24+)
  • Elders (65+)

Payment options Free intro call available

Pay with insurance

Lauren Rocha accepts these insurance providers. What you pay depends on your plan.
  • Aetna
  • Cigna
  • United Behavioral Health
  • Curative
  • Florida Blue

Pay out-of-pocket

  • Intake $150
  • Follow-up $125

Locations

Video Office

Professional Information

Education

  • Master's Degree, Social Work - Florida State University

Certifications

  • Cognitive Behavioral Therapy for Insomnia

FAQ

Is Lauren Rocha accepting new clients and do they offer online appointment requests? Lauren Rocha is currently accepting new clients and can be booked on the Therapy Finder website. Lauren Rocha also offers a free consultation.
Does Lauren Rocha offer telehealth appointments? Lauren Rocha does offer telehealth appointments. You can request to book a telehealth appointment with them on their Therapy Finder profile.
What areas does Lauren Rocha specialize in? Lauren Rocha specializes in the following areas: , and Sleep or Insomnia.
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