Hello! I'm glad you're here. My name is Lauren, and I'm a mental health therapist with a focus on experiential approaches. What does that mean? It means we will not just talk *about* what's happening with you, we will dive into it and spend our time together actively engaging with your inner world. Your stories, doubts, joys and sorrows deserve to be witnessed with compassion. Therapy invites you and I into witnessing together and coming out the other side with more freedom and more capacity to write your own story.