Clinician Headshot

Lauren Shapovalova

MHC-LP Mental Health Counseling of Staten Island PC DBA Holistic Mental Health Counseling
In-person In-person
Telehealth Telehealth
Available this week
Specializes in: Anxiety, Depression, Trauma, Relationship Issues, Life Transitions,

Introduction

Do you feel overwhelmed, disconnected, or unsure of where to even begin? Maybe anxiety or depression has made it hard to feel like yourself. Maybe old relationship patterns or self-esteem struggles keep showing up no matter how hard you try to break the cycle. Maybe you’re navigating a major life transition, or past trauma keeps surfacing in ways you didn’t expect. Reaching out can be one of the hardest — and most courageous — steps you take, and if you’ve found your way here, you don’t have to carry it alone anymore. My approach is warm, collaborative, and tailored to you. I draw from Internal Family Systems (IFS), Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT) to create a safe, trusting space where real, lasting change can take root. Together, we might explore different parts of you, build emotional regulation skills, or make sense of how your past is shaping your present — not to “fix” you, but to help you reconnect with yourself more fully and compassionately. My goal is to help you feel seen, supported, and truly at home in your body and mind. A little about me: In addition to working with adults and teens, I also support children and families through emotional, behavioral, and transitional challenges. I believe therapy should be a space where even the strongest caretakers can finally lay it all down and just be.

GENDER Female

Highlights

  • Accepting new clients
  • Available on nights
  • Offers free consultation
  • In-person & telehealth appointments
  • Accepts online payments

Licenses

  • MHC-LP #P136945 (NY)

Specialties

Additional focus areas


Treatment Approaches


Population focus

Appointment types

  • Individuals

Age groups

  • Children (6-12)
  • Teenagers (12-18)
  • Young Adults (18-24)
  • Adults (24+)
  • Elders (65+)

Languages

  • English

Payment options Free intro call available

Pay with insurance

Looking for practitioners who accept insurance?

Pay out-of-pocket

  • per session $150

Locations

Staten Island Office
staten island, NY 10314-6612
Video Office All 1st Appts are Virtual

Professional Information

Education

  • Master's Degree, Mental Health Counseling - Brooklyn College

FAQ

Is Lauren Shapovalova accepting new clients and do they offer online appointment requests? Lauren Shapovalova is currently accepting new clients and can be booked on the Therapy Finder website. Lauren Shapovalova also offers a free consultation.
Does Lauren Shapovalova offer telehealth appointments? Lauren Shapovalova does offer telehealth appointments. You can request to book a telehealth appointment with them on their Therapy Finder profile.
What areas does Lauren Shapovalova specialize in? Lauren Shapovalova specializes in the following areas: Anxiety, Child or Adolescent, Depression, Life Transitions, Relationship Issues, and Trauma.
Phone in hand


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