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Lauren Smithee

Marriage and family therapy Deeply Rooted Therapy
In-person In-person
Telehealth Telehealth
Accepting clients impacted by disaster
Available this week
Specializes in: Anxiety, Depression, Trauma, Couples Counseling, LGBTQIA+,

Introduction

I’m a couples therapist at heart. I help partners improve communication, navigate conflict, and reconnect, whether you are in a challenging season, rebuilding trust, or working to strengthen your attachment. While I am trained in the Gottman Method and EMDR, clients often share that what matters most is that I am warm, easy to talk to, and genuinely in their corner. I am a queer woman, and providing affirming, inclusive care for LGBTQ+ individuals and families is important to me both personally and professionally. I have specialized training working with transgender individuals, couples navigating gender transition, and queer families. Regardless of who you are or what brings you to therapy, my approach is to meet you where you are with compassion and help you move forward in meaningful and sustainable ways. I use evidence-based approaches such as EMDR, ERP, CBT, DBT, self-compassion practices, and Gottman Method Therapy to support effective coping, relationship growth, and resilience. I also have extensive training in the WPATH Standards of Care and experience supporting clients with identity exploration, gender dysphoria, relationship challenges, and the impact of microaggressions. Opening your life to another person can feel vulnerable. I take pride in creating a warm, supportive environment where you can feel respected, understood, and empowered to make change. I would be honored to walk alongside you on your path toward healing, connection, and growth.

GENDER Female
PRONOUNS She/Her/Hers
RACE & ETHNICITY White

Highlights

  • Accepting new clients
  • Available on nights & weekends
  • Offers free consultation
  • Telehealth appointments
  • Accepts online payments

Licenses

  • LMFT #11723572-3902 (UT)
  • LMFT #156783 (CA)

Specialties

Additional focus areas

Treatment Approaches

Population focus

Appointment types

  • Individuals
  • Couples
  • Families

Communities

  • Feminism
  • Lesbian, Gay, & Bisexual
  • Trans & Non-Binary
  • LGBTQIA+

Age groups

  • Teenagers (12-18)
  • Young Adults (18-24)
  • Adults (24+)
  • Elders (65+)

Languages

  • English

Payment options Free intro call available

Pay with insurance

Looking for practitioners who accept insurance?

Pay out-of-pocket

  • 50-minute psychotherapy session $200

Locations

Deeply Rooted Therapy
2943 Parkway Blvd #344
Salt Lake City, UT 84119-1986
Get Directions
Video Office

Professional Information

Education

  • Doctoral Degree, Marriage and Family Therapy - Virginia Tech
  • Master's Degree, Marriage and Family Therapy - Brigham Young University

Certifications

  • EMDR
  • Couples
  • Trauma
  • Play Therapy

Professional Affiliations

  • American Association of Marriage and Family Therapists (AAMFT)

FAQ

Is Lauren Smithee accepting new clients and do they offer online appointment requests? Lauren Smithee is currently accepting new clients and can be booked on the Therapy Finder website. Lauren Smithee also offers a free consultation.
Does Lauren Smithee offer telehealth appointments? Lauren Smithee does offer telehealth appointments. You can request to book a telehealth appointment with them on their Therapy Finder profile.
What areas does Lauren Smithee specialize in? Lauren Smithee specializes in the following areas: Adjustment Disorder, Anxiety, Attachment Issues, College Mental Health, Coping Skills, Couples Counseling, Depression, Family Conflict, Gender Identity, LGBTQIA+, Life Transitions, Loneliness, Marital and Premarital, Mindfulness, Panic Disorders, Peer Relationships, Perfectionism, Open Relationships/Polyamory, Relationship Issues, Self Esteem, Social Anxiety, Stress, Transgender Issues, Trauma, and Burnout.
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