I believe therapy works best when you feel genuinely heard and supported without judgment. As an Associate Marriage and Family Therapist (AMFT), I work with individuals, couples, and families across all ages—from toddlers through elders—to address anxiety, depression, trauma, and more. My approach draws on Cognitive Behavioral Therapy, somatic work, narrative therapy, and family systems to help you build real, lasting tools for managing life's challenges. I don't expect you to have it all figured out. Instead, I meet you where you are and move at your pace, helping you identify what feels manageable to work on first. Therapy is about empowering you to succeed on your own terms. I offer telehealth sessions and accept Aetna, Molina Healthcare of California, CalOptima Health, and L.A. Care Health Plan. I'm currently accepting new clients and would be glad to support you.