I'm passionate about helping individuals of all ages navigate anxiety, depression, and trauma while building the emotional resilience they need to thrive. Working in school-based, community, and day treatment settings has shown me how transformative evidence-informed care can be. I create a safe, judgment-free space where you or your loved ones feel truly heard and respected. Using Cognitive Behavioral Therapy, behavioral strategies, mindfulness, and practical coping skills, I help clients strengthen emotional regulation, build confidence, and develop healthier relationships. I work with children, teenagers, young adults, and adults—individually, with families, or in groups—tailoring my approach to meet each person's unique needs. I believe everyone has the capacity for meaningful growth, and I'm here to empower you with the tools and support needed for lasting change. I offer both telehealth and in-person sessions and am currently accepting new clients.
Looking for practitioners who accept insurance?