I am a licensed clinical mental health counselor with nearly nine years of experience working with individuals, couples, and families. My clinical work has focused on treating anxiety, depression, trauma, and life transitions, using a compassionate, client-centered approach. I am trained in evidence-based modalities including EMDR, Internal Family Systems (IFS), Acceptance and Commitment Therapy (ACT), and Emotionally Focused Therapy (EFT). My skill set includes trauma-informed care, emotional regulation, and helping clients develop greater self-awareness, resilience, and lasting coping strategies. I am committed to creating a safe, nonjudgmental space where clients feel supported as they work toward healing, growth, and a more meaningful life.
Looking for practitioners who accept insurance?