I believe counseling should feel supportive, comfortable, and genuinely useful in your everyday life. As a Licensed Professional Counselor (LPC) with a background in psychology and mental health counseling, I work with children, teens, and adults across a wide range of challenges—from anxiety and ADHD to life transitions, relationship issues, and work stress. With children and adolescents, I focus on building emotional and behavioral skills while partnering with parents when it's helpful. With adults, we explore what's keeping you stuck and develop realistic strategies to move forward with greater confidence. My approach draws on Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), strength-based work, and other evidence-informed methods tailored to what you need. You don't have to have everything figured out before reaching out—we can start right where you are. I'm currently accepting new clients and offer both in-person and telehealth sessions.
Looking for practitioners who accept insurance?