I know it can be difficult to find the right person for emotional support, and I'm here to offer a gentle, non-judgemental space to explore what's going on for you. I have been in practice for over 8 years helping teens, adults, and couples find their way back to themselves. I offer my support in finding your way through life's ups and downs - anxiety, identity issues, life transitions, and relationship challenges. My hope is to help you navigate your way into living your most meaningful, authentic life, and staying true to yourself. The most effective therapy is based on the connection and trust built between myself and my clients. With that said, I derive my therapeutic approach from several different modalities. Acceptance and Commitment Therapy, Existential Therapy, Feminist Therapy, Relational, and Emotion Focused Couples Therapy, are just a few approaches I may pull from. I support my clients in exploring their inner world, put words to their emotions, and find healing from traumatic past experiences. I work with clients from all different backgrounds, and my goal is to make you feel safe and heard. LGBTQIA+ individuals and couples are welcome here. My practice is sex positive, kink positive, and culturally sensitive.
Looking for practitioners who accept insurance?