I am passionate about helping children, adolescents, and adults create meaningful, lasting change. I support clients experiencing anxiety, depression, relationship difficulties, life transitions, and everyday stress. Because one person’s struggles can affect the entire family, I take a compassionate, holistic approach that considers each client’s unique experiences, relationships, and strengths. Using evidence-based approaches such as Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), along with person-centered and strengths-based techniques, I provide a warm, supportive environment where you are seen.