Clinician Headshot

LAURYN GRUGAN

Counselor SHREDERS AND ASSOCIATES, INC.
Telehealth Telehealth
Available this week
Specializes in: Anxiety, Depression, Trauma, Abandonment, Postpartum Depression,
In network with TRICARE East, Aetna, Cigna Healthcare, Florida Blue, UMR,

Introduction

I’m passionate about helping adolescents and adults create meaningful, lasting change. I support clients navigating anxiety, depression, relationship concerns, life transitions, and everyday stress. I also work with people experiencing depression during pregnancy or after childbirth, offering a compassionate space to talk through the changes and challenges of this season. My approach is person-centered and strengths-based. I draw on evidence-based therapies, including Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), and tailor our work to your experiences, goals, and needs. Together, we can build practical tools, recognize your strengths, and work toward greater emotional well-being.

GENDER Female
PRONOUNS She/Her/Hers
RACE & ETHNICITY White

Highlights

  • Accepting new clients
  • Available on nights
  • Offers free consultation
  • Telehealth appointments
  • Accepts online payments and insurance
  • Offers sliding scale

Specialties

Additional focus areas

Treatment Approaches

Population focus

Appointment types

  • Individuals
  • Couples

Communities

  • Military/Veterans
  • Feminism
  • Recovery
  • People with Disabilities

Age groups

  • Children (6-12)
  • Teenagers (12-18)
  • Young Adults (18-24)
  • Adults (24+)

Languages

  • English

Faiths

  • Agnostic
  • Atheist
  • Buddhist
  • Christian
  • Hindu
  • Humanism
  • Interfaith
  • Jewish
  • Multi-Faith

Payment options Free intro call available

Pay with insurance

LAURYN GRUGAN accepts these insurance providers. What you pay depends on your plan.
  • TRICARE East
  • Aetna
  • Cigna Healthcare
  • Florida Blue
  • UMR
  • Optum

Pay out-of-pocket

LAURYN GRUGAN has not provided out-of-pocket fees. Get in contact for more information.

Locations

NEW SAN JOSE
12058 San Jose Blvd, Suite 503
Jacksonville, FL 32223-8669
Get Directions
San Jose - SHREDERS AND ASSOCIATES INC
12058 SAN JOSE BLVD SUITE 104
JACKSONVILLE, FL 32223-8669
Get Directions
TELEHEALTH OPTION

Professional Information

Education

  • Master's Degree, Counseling Psychology - St. Bonaventure University

Certifications

  • ACT
  • CBT
  • Child and Adolescent Mental Health
  • Art Therapy
  • Couples
  • DBT
  • Grief
  • Motivational Interviewing
  • Play Therapy
  • Perinatal Mental Health

Professional Affiliations

  • American Psychological Association (APA)

FAQ

Is LAURYN GRUGAN accepting new clients and do they offer online appointment requests? LAURYN GRUGAN is currently accepting new clients and can be booked on the Therapy Finder website. LAURYN GRUGAN also offers a free consultation.
Does LAURYN GRUGAN offer telehealth appointments? LAURYN GRUGAN does offer telehealth appointments. You can request to book a telehealth appointment with them on their Therapy Finder profile.
What areas does LAURYN GRUGAN specialize in? LAURYN GRUGAN specializes in the following areas: Abandonment, Abortion Issues, Abuse Survivors, Addiction, Adjustment Disorder, Alcohol Use, Anxiety, Attachment Issues, Behavioral Issues, Bipolar Disorder, Borderline Personality, Bullying, Child or Adolescent, Codependency, College Mental Health, Communication Issues, Coping Skills, Depression, Emotional Abuse, Grief, Life Transitions, Personality Disorder, Postpartum Depression, Trauma, and Burnout.
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