As Men, we will do anything for our children and relationships. Trying to do the right thing for everyone by not letting others down can often make us feel disconnected and unsure of what to do next. I specialize in helping adults navigate Anxiety, ADHD, Relationships and Addiction. Life transitions about our identity can build over time and pushing forward isn't enough anymore. I believe the best outcome happens when our Values, Goals and Effort in therapy work together. With the right support and Courage / Animo, we can rebuild trust in ourselves, improve communication with our loved ones, and create lasting change. I am committed to being effective, relatable and authentic in therapy. I help clients heal from Anxiety, ADHD, Addiction and Relational Trauma, that created unhealthy patterns in our lives. Believability that therapy can work is essential and honors your effort in change. My intent is to not waste time and find the courage to face our fear for change. No matter your background or circumstances, everyone deserves to feel completely understood. Experience in therapy matters. I strive to create a therapeutic relationship where clients feel supported, challenged, and look forward to coming to therapy because it makes a difference.