I am a Licensed Clinical Social Worker and trauma-focused therapist who works with adolescents, adults, couples, and families. My approach is compassionate, practical, and collaborative, focused on helping clients feel understood while building meaningful, sustainable change. I am EMDR certified and also incorporate Internal Family Systems (IFS), Cognitive Behavioral Therapy (CBT), and other evidence-based approaches based on each client’s needs. I work with trauma, anxiety, depression, grief, relationship concerns, life transitions, school stress, and complex life experiences. My background in mental health, emergency services, and the military has shaped my understanding of resilience, crisis, and trauma. I strive to create a space where clients feel respected, supported, and able to move forward with greater clarity, confidence, and self-understanding.