Do you want to feel confident in yourself & your relationship with loved ones? Maybe you're a self identified perfectionist or people pleaser, struggle to say no or express yourself. You try to keep the peace, so you avoid conflict, put others first, & are stuck in a vicious cycle of bottling your emotions at the cost of internal peace. Only so much can be swept under the rug before it seeps out in other ways: Often anxiety, depression, or low self-esteem. Together we will process the past to build a better future. From family to intimate partners, friendships, & most importantly the relationship with yourself, I am here to help. Are you ready to feel secure in yourself and be seen & valued in your relationships? Together, you will improve the relationship with yourself and your loved ones. By building coping skills for anxiety & depression, improving communication & boundary setting, and processing trauma & PTSD in a compassionate space, we’ll create the change you’ve been wanting. You don’t have to feel this way anymore & you don't have to be alone in it. As a trauma & relationship therapist I am here to help. I value your time & respond to all inquiries promptly. Clients who work with me appreciate my down to earth approach & genuineness in our work. Learn more at my website & send an email to schedule your free consultation today!
Looking for practitioners who accept insurance?