Therapy is a powerful and meaningful journey that can support people at any stage of life. Whether you are adjusting to parenthood, working through fear or anxiety, processing grief, building self-esteem, prioritizing self-care, or simply looking for a safe and supportive space to talk about both the beauty and the challenges of life, you do not have to navigate it alone. I am here to support you wherever you may be in your journey. I believe that one of the most important parts of therapy is a strong, trusting relationship between therapist and client. My goal is to create a space where you feel safe, understood, and respected. When we work together, you can expect to be met with empathy, compassion, and genuine care. I believe that when the therapeutic relationship is strong, meaningful change becomes possible. I am especially passionate about working with individuals navigating perinatal experiences. This includes family planning, fertility treatments such as IUI and IVF, pregnancy and postpartum adjustment, pregnancy or infant loss, and the many emotional transitions that can come with becoming a parent. I have completed both components of the Perinatal Mental Health Certification training through Postpartum Support International, which provides specialized knowledge in supporting individuals during this important stage of life. In addition, I have extensive experience treating eating disorders, including Anorexia Nervosa, Bulimia Nervosa, binge-purge behaviors, and concerns related to body image and self-worth. I understand the complexity of these struggles and approach this work with sensitivity, compassion, and clinical expertise. My approach to therapy is collaborative and individualized. Together, we will identify meaningful goals and work toward reducing the symptoms and barriers that may be impacting your well-being. I draw from an eclectic range of therapeutic approaches so that treatment can be tailored to your unique needs, strengths, and experiences. One of the greatest privileges of my work is being able to walk alongside clients as they move through healing, growth, and transformation. I am deeply passionate about helping people improve the quality of their lives through empowerment, self-understanding, and meaningful change. My goal is to help you build the tools and confidence needed to create lasting growth and to support you as you begin to bloom into your fullest potential.