Many people feel lost or alone in life. I believe our deepest struggles often stem from unmet relational needs, and healing begins when we feel truly seen and heard. As an Associate Marriage and Family Therapist (AMFT) and Associate Professional Clinical Counselor (APCC), I work with individuals, couples, and families across the lifespan—from children and teenagers through adults—to process anxiety, depression, trauma, and PTSD. I draw on an attachment-focused lens, recognizing that our wounds often point to something we needed but didn't receive. My approach integrates Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), and expressive arts to help you understand yourself more deeply and build the skills to move forward. I'm committed to creating a space where you're not alone in your struggle. I offer both in-person and telehealth sessions and am currently accepting new clients. Let's work together to transform your pain into growth.
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