I'm a Licensed Clinical Social Worker (LCSW) committed to meeting you where you are with warmth and genuine collaboration. I work with teenagers, young adults, adults, and older adults navigating anxiety, depression, work stress, and relationship challenges. I also specialize in supporting people through major life transitions, including pregnancy, prenatal, and postpartum periods—times when our emotional needs often shift significantly. My approach draws from Cognitive Behavioral Therapy (CBT), Mindfulness-Based Cognitive Therapy (MBCT), behavioral techniques, and psychodynamic therapy, tailored to what resonates with you. Whether you're managing ADD/ADHD symptoms, feeling overwhelmed by work, or working through relationship dynamics, I'm here to help you develop practical tools and deeper self-understanding. I am licensed in both California and Illinois. I offer telehealth sessions and accept Blue Cross Blue Shield and Aetna insurance for my Illinois clients. I'm currently accepting new clients and would welcome the opportunity to work together.