Feeling stuck? You're not alone. Whether you're navigating relationship conflicts, depressive cycles, or just feeling caught in a life rut, therapy can help you find a way forward. Getting “unstuck” often begins with a fresh perspective and the right tools to create change. I work with motivated individuals, couples, and families who are ready to move past old patterns and find healthier ways to communicate, connect, and cope. My style is interactive, directive, and coaching-oriented — I don't just listen; I guide you with practical strategies and skill-building, so you're equipped to handle real-life challenges. I’m licensed in Texas, Utah and Pennsylvania and offer virtual therapy for adults and families living in these states. I specialize in marriage and family issues and also work with individuals and extended family. I specialize in teaching effective communication skills and conflict resolution skills to all my clients. In addition to being a Certified Narcissistic Abuse Treatment Clinician (NATC), Certified Anger Management Specialist (CSAM) and Certified Natural Healer/Reiki Master, I take a holistic, mind-body approach to well-being. I believe healing happens on many levels — and when you're supported to grow emotionally, mentally, and spiritually, you can become the best version of yourself. I offer Couples Therapy Intensives for partners who want meaningful progress in a shorter amount of time. When your relationship feels stuck, traditional weekly sessions can feel too slow. Instead of meeting weekly, we spend extended, focused time together to better understand patterns, repair disconnection, and build new ways of communicating. Intensives provide a private, customized experience for partners ready to invest deeply in their relationship. Over the course of several extended sessions, we focus exclusively on your goals—whether rebuilding trust, improving communication, or navigating major life transitions—so you leave with clarity, tools, and renewed connection. Couples Intensives are not covered by insurance.