Whether you're struggling with disordered eating, obsessive thoughts, trauma, or simply desiring a better relationship with yourself and those around you, I would love the opportunity to get to know you. My areas of expertise include: eating disorders and disordered eating (this includes but is not limited to restriction, purging, binge eating, constant dieting, and compulsive exercise), negative body image, perfectionism, anxiety disorders, and processing past traumas. Whatever you're hoping to address, I firmly believe you have the ability and resiliency to create a more fulfilling relationship with yourself and your life. I am certified in Accelerated Resolution Therapy (ART), a brief, evidence-based modality used to process stressful memories utilizing bilateral stimulation and negative image replacement. With ART, you remain in control and are not obligated to verbally process past traumas. ART is most often effective in alleviating negative sensations within 1-5 sessions. The goal of ART is to replace distressing memories with something more positive.