If you’re feeling stuck in anxiety, overwhelmed by past experiences, or frustrated in your relationships despite your efforts to change, you’re not alone—and you don’t have to figure it out on your own. Meaningful change is possible with the right support, structure, and tools. Leleya Malyan, LMFT, has over 10 years of experience working with adults navigating anxiety, trauma, and relationship challenges. She provides individual, couples, and family therapy, helping clients build insight, develop practical skills, and create lasting, meaningful change. Her approach is structured, client-centered, and solution-focused. She integrates Cognitive Behavioral Therapy (CBT), Trauma-Focused CBT, exposure techniques, and mindfulness to help clients better understand their patterns and move through difficult emotions with greater clarity and resilience. Her style is direct yet supportive—balancing empathy and validation with accountability and clear expectations for growth. Leleya’s path to becoming a therapist was shaped by her own experiences with anxiety and trauma, deepening her commitment to helping others build awareness, heal, and move forward. Clients often appreciate her ability to be fully present, her honest and straightforward guidance, and her skill in holding space for difficult emotions while encouraging progress. She offers online therapy throughout California for adults seeking a focused, engaged, and collaborative therapeutic experience.
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