Clinician Headshot

Lena Gu

Counseling Leap Well Counseling LCSW, PLLC
In-person In-person
Telehealth Telehealth
Available this week
Specializes in: Anxiety, Depression, Trauma, Adjustment Disorder, Attachment Issues,

Introduction

If you’re here, something might be off. Maybe it’s stress or anxiety that won’t go away. Maybe it’s relationship or family conflict, work pressure, or feeling stuck in a place you can’t name. Or it may be something heavier — crisis, trauma, PTSD, deep loss, sickness, or major life change. Whatever it is, I’m here to help. I bring over a decade of experience as a therapist and served as Clinical Director at one of the largest Asian mental health clinics in US. I have particular expertise with women, teenagers, elders, couples, immigrants, Asian/AAPI, LGBTQIA+, and those navigating cross-cultural, racial, or gender-based challenges. There are many therapeutic approaches out there. I’ve trained in a wide range, and I have a full toolkit. But honestly, that’s not what matters most. What matters is what actually works the best for you. We’ll figure that out together — at your pace, in a way that fits your needs. “Client-centered” isn’t just a buzzword to me — it’s the heart of how I work. We’ll start by creating a safe, grounded space where you can slow down and make sense of what’s happening. Then we build practical ways to cope — such as to face emotions and not feel overwhelmed by them. When you’re ready, we’ll explore deeper layers of your experience — places that may feel unfamiliar now, but hold insight, resilience, and room for growth.

PRONOUNS She/Her/Hers
RACE & ETHNICITY Asian

Highlights

  • Accepting new clients
  • Available on nights & weekends
  • Offers free consultation
  • Telehealth appointments
  • Accepts online payments

Licenses

  • LCSW #097237 (NY)

Specialties

Additional focus areas


Treatment Approaches


Population focus

Appointment types

  • Individuals
  • Couples
  • Families
  • Coaching

Communities

  • Feminism
  • LGBTQIA+
  • People with Disabilities

Age groups

  • Teenagers (12-18)
  • Young Adults (18-24)
  • Adults (24+)

Languages

  • Chinese (Mandarin)
  • English

Faiths

  • Buddhist

Payment options Free intro call available

Pay with insurance

Looking for practitioners who accept insurance?

Pay out-of-pocket

Lena Gu has not provided out-of-pocket fees. Get in contact for more information.

Locations

Video Office

Professional Information

Education

  • Master's Degree, Clinical Social Work - Columbia University
  • Master's Degree, Clinical Psychology - Columbia University

Certifications

  • EMDR
  • Developmental Transformations (DvT)

FAQ

Is Lena Gu accepting new clients and do they offer online appointment requests? Lena Gu is currently accepting new clients and can be booked on the Therapy Finder website. Lena Gu also offers a free consultation.
Does Lena Gu offer telehealth appointments? Lena Gu does offer telehealth appointments. You can request to book a telehealth appointment with them on their Therapy Finder profile.
What areas does Lena Gu specialize in? Lena Gu specializes in the following areas: Adjustment Disorder, Anxiety, Attachment Issues, Bullying, Chronic Pain, Communication Issues, Coping Skills, Couples Counseling, Depression, Fears/Phobias, Gender Identity, LGBTQIA+, Life Coaching, Life Transitions, Marital and Premarital, Mindfulness, Mood Disorders, Panic Disorders, Perfectionism, Racial Identity, Social Anxiety, Trauma, Women's Health, Women's Issues, and Cultural and Systemic Oppression.
Phone in hand


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