Lenny Gallo

Struggling with unwanted thoughts, a racing mind, unhealthy behaviors, or painful memories can leave you feeling stuck and caught in a vicious cycle that’s hard to break. If you’re ready to put in the hard work and you're looking for a no BS therapist, I’m here to help you face your life honestly—with compassion and without judgment. Together, we’ll look at patterns keeping you from moving forward and build tools to create real change. I specialize in OCD, anxiety, panic, trauma, men’s issues, body dysmorphia/image, LGBTQIA+ concerns, and support for creative and entertainment professionals. Struggling with unwanted thoughts, a racing mind, unhealthy behaviors, or painful memories can leave you feeling stuck and caught in a vicious cycle that’s hard to break. If you’re ready to put in the hard work and you're looking for a no BS therapist, I’m here to help you face your life honestly—with compassion and without judgment. Together, we’ll look at patterns keeping you from moving forward and build tools to create real change. I specialize in OCD, anxiety, panic, trauma, men’s issues, body dysmorphia/image, LGBTQIA+ concerns, and support for creative and entertainment professionals. I’m an active, hands-on therapist who believes growth happens through experience and action. My work blends practical tools with approaches that help people face fears, process painful memories, and build lasting confidence in their ability to heal and move forward. I draw from many approaches—like ERP, CBT, ACT and EMDR—creating a personalized path forward. I’d love to connect and learn more about what brings you to therapy. You’re welcome to reach out or visit my website to view my latest availability for in-person and telehealth sessions. We can discuss what brings you to therapy and work together to help reconnect with your values and what matters most.