Lesa Carter, CMHC

Hi, I have worked as a therapist for 18+ years and have in depth experience working with various concerns. Your healing journey is individual to you. Your story and your strengths will help guide your therapy process. My approach to helping you explore, heal, and grow in your unique way will help the process feel authentic and empowering. Whether you are processing past experiences, managing current challenges, or seeking deeper understanding of yourself I would be happy to help you in your journey. Healing unfolds with small intentional steps. Each session offers an opportunity to be heard, supported, and guided as you reconnect with parts of yourself that may have been hurt, silenced, or overlooked. With in-depth experience in trauma recovery, you will be given the space to explore difficult emotions, process traumatic experiences, and develop tools that help you move forward. Trauma work allows you to break long standing patterns, strengthen your resilience, and build healthier relationships. The sunstone is a symbol for the healing journey as it represents personal empowerment, the healing warmth of sunlight, and speaking one's truth. Personal empowerment in the therapeutic process allows you to reclaim your inner strength. Sunlight brings warmth, hope, and light back into your life after difficult experiences. Openness or speaking one's truth is brought forward in a therapeutic space where you can express yourself freely and honestly. My practice is currently full but if you are interested in being on a waitlist please message me.