I believe therapy should be a space where you feel seen, heard, and accepted without judgment—because you don't have to navigate life's challenges alone. As a behavioral health therapist, I work with teenagers, young adults, and adults through telehealth, helping you explore who you are, heal from what you've experienced, and create the life you want. Whether you're managing anxiety or depression, processing trauma, navigating identity questions, adjusting to major life transitions, or working through parenting challenges, I'm here to walk alongside you. I use Cognitive Behavioral Therapy (CBT), behavioral therapy, and family approaches tailored to your unique needs. I accept Aetna, Anthem, Cigna Healthcare, and Medicaid of Maryland. Your story matters, and meaningful healing begins when you feel safe enough to be your authentic self. I'm currently accepting new clients and would be honored to support you on your journey.