Lex Uehline, PhD

Dr. Lex Uehline (she/her) is a Licensed Psychologist, providing teletherapy for those residing in the state of New York. She specializes in supporting adults navigating corporate environments, complex trauma, identity distress, relational strain, burnout, life transitions, and family concerns, including estrangement and no contact. Integrating Interpersonal Psychotherapy (IPT), Acceptance and Commitment Therapy (ACT), Emotion-Focused Therapy (EFT), Internal Family Systems (IFS), Dr. Uehline's approach is grounded in trauma-informed, relational, and culturally responsive care, helping you process past experiences, challenge harmful messaging, and build tools to move toward healing, self-trust, and more authentic connection. Dr. Uehline holds particular interest in and commitment to guiding exploration of how our sociopolitical environment affects our well-being. As a Black Biracial women, Dr. Uehline works collaboratively with those belonging to marginalized groups to examine the intersections of identity, cultural context, and mental health; strengthen your connectedness to self and others; and find empowerment across avenues of life to reclaim power in your daily living. Growth and healing happen in spaces where you feel safe, seen, and understood. Dr. Lex Uehline brings warmth and compassion to build an affirming and collaborative therapy space where your experiences, strengths, and identity are uplifted. Dr. Uehline currently has teletherapy openings most weekdays with limited evening availability. As she does not accept insurance, Dr. Uehline can offer a superbill for you to seek possible reimbursement from your insurance provider. She welcomes you to reach out to visit her website (https://www.lexuehline.com) to learn more and ask any questions.