I work with young adults and adults navigating anxiety, depression, trauma, and the relationship patterns that often accompany them. Whether you're feeling overwhelmed, stuck, or struggling to understand yourself, I'm here to provide a supportive, down-to-earth space where you can explore what's holding you back. I will help you build practical tools and deeper insight into your experiences. My goal is to help you feel more confident and move toward the life you want. I currently offer telehealth sessions and work with individuals. I accept Cigna Healthcare, BCBSIL, and UnitedHealthcare.