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Lexi Soderholm

Marriage and family therapy A. Soderholm LLC
Telehealth Telehealth
Available this week
Specializes in: Anxiety, Depression, Trauma, Food Allergies and Intolerances, ADD/ADHD,

Introduction

Recent research shows 95% of serotonin is made in the gut. Maybe you’ve tried talk therapy, but the brain fog, fatigue, and anxiety won't budge. You know your mental health is more than just "all in your head." I work with motivated "root-cause" seekers who recognize that emotional well-being is deeply tied to physical function. My clients are ready to stop just talking about their stress & start addressing the physiological drivers behind it. Whether you're a leader facing burnout or a parent seeking a holistic path for your family, you’re looking for a clinical partner who integrates the mind and the body to find lasting relief. I bridge the gap between psychotherapy and physiology. Using Polyvagal Theory and Functional Nutrition, we look at how your nervous system and gut health dictate your mood. It’s not just about what you eat, but what your body can do with what you eat. We address the biological "why" behind your symptoms so you can foundationally go from pressure to peace. You shouldn't have to choose between a therapist and a nutrition counselor. If you’re ready to embrace the "food as medicine" philosophy alongside clinical insight, schedule a consult. My practice is a private-pay space for those ready to invest in sustainable Shalom. When I'm not in the clinic, I’m a new mom enjoying the MN outdoors, game nights, & travel.

GENDER Female
PRONOUNS She/Her/Hers
RACE & ETHNICITY White

Highlights

  • Accepting new clients
  • Available on nights
  • Offers free consultation
  • Telehealth appointments

Licenses

  • LMFT #4676 (MN)

Specialties

Additional focus areas

Treatment Approaches

Population focus

Appointment types

  • Individuals
  • Couples
  • Families

Age groups

  • Teenagers (12-18)
  • Young Adults (18-24)
  • Adults (24+)
  • Elders (65+)

Languages

  • English

Payment options Free intro call available

Pay with insurance

Looking for practitioners who accept insurance?

Pay out-of-pocket

  • Initial Intake Session $150
  • Ongoing sessions (30-60min) $50 - $100

Locations

Video Office

Professional Information

Education

  • Master's Degree, Marriage and Family Therapy - Saint Cloud State University

Certifications

  • Full Body Systems Functional Nutrition Alliance

FAQ

Is Lexi Soderholm accepting new clients and do they offer online appointment requests? Lexi Soderholm is currently accepting new clients and can be booked on the Therapy Finder website. Lexi Soderholm also offers a free consultation.
Does Lexi Soderholm offer telehealth appointments? Lexi Soderholm does offer telehealth appointments. You can request to book a telehealth appointment with them on their Therapy Finder profile.
What areas does Lexi Soderholm specialize in? Lexi Soderholm specializes in the following areas: ADD/ADHD, Anxiety, Attachment Issues, Depression, Food Allergies and Intolerances, Spirituality and Religion, and Trauma.
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