If you have ever felt like a kettle pot bursting out with anger, or often feeling confused, rejected, alone, and disconnected from those around you, I want you to know that I see you. I work well with clients who need help to grow a deeper awareness of your behavioral patterns, fostering an understanding of the connection between your physical responses and emotional experiences. You will be able to connect with your internal experience, give yourself self-compassion, and grow in your ability to self-soothe while connecting with the support systems around you. Together, we will teach you how to break your generational curses! I am a Licensed Clinical Social Worker with training in Accelerated Resolution Therapy and a passion for empowering individuals to respond differently in stressful situations. My approach is integrative, combining emotion-focused therapy, Cognitive behavioral therapy (CBT), mindfulness, strengths focused, DBT concepts, and somatic therapies. I know taking the step toward therapy can feel vulnerable, but it can also be empowering to create a space that’s truly yours—where you can laugh, cry, reflect, and grow. I’m accepting clients Monday–Friday and offering consultation calls. I can’t wait to support you on your journey. Please reach out today :)