A little about me (and not the cliche "I like hiking in my free time" information). I am a military spouse, mom of two littles, and a type C human. I like to think I'm a reader, but I've realized I mostly just like owning books. I'm an introvert, but value deep connection. I love dogs (I have 2), and will probably ask to see yours during session. I have extensive experience working with a wide range of symptoms and concerns from my time working in community mental health and inpatient psych. However, my expertise includes, depression and anxiety, grief, parenting issues, relationship concerns/conflict, and trauma experiences. I understand starting counseling can be wildly intimidating. Welcoming a stranger into the most vulnerable parts of life is not something that feels very natural. That said, I recognize and embrace that a connection should be formed before the work can begin. If you feel I may a good fit to support you on your therapy journey, reach out and let's chat!