I believe emotions are guides that lead us to greater self-awareness and acceptance, expanding our capacity to be present, active participants in our growth. I believe in the liberating power of therapy and its rippling impact on ourselves, relationships and communities. In a contemplative space, I accompany clients in their explorations and offer therapeutic reflections along the way. We call out and celebrate innate strengths and resourcefulness from the first session and throughout the process. I work with clients regarding themes of Family of Origin relationships, cultural identity/identity formation, and religious trauma. I incorporate a combination of therapy approaches to provide care that is distinctive and holistic to each client. While my approach is mostly non-directive, I also blend directive approaches based on therapeutic goals and what the client is looking for in therapy. I'm happy to schedule a complimentary 15-min phone consultation with you to talk about what you’re looking for in therapy and to answer any questions you might have.
Looking for practitioners who accept insurance?