Dr. Lily Konowitz is a licensed psychologist specializing in adolescents, college students, young adults, and parents. Her clinical work focuses on anxiety, obsessive-compulsive disorder (OCD), attention-deficit/hyperactivity disorder (ADHD), emotion regulation, perfectionism, and life transitions. She works with clients who may be feeling overwhelmed, stuck, or disconnected from their goals, helping them develop the skills and insight needed to create meaningful, lasting change. Dr. Konowitz's therapeutic approach is grounded in Acceptance and Commitment Therapy (ACT) and integrates Dialectical Behavior Therapy (DBT).
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