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Lily VanDyk, Tranquil Trails

Owner, Therapist Tranquil Trails
In-person In-person
Telehealth Telehealth
Available next week
Specializes in: ADD/ADHD, Anxiety, Depression, College Mental Health, Social Anxiety,
In network with UPMC Health Plan, BlueCross and BlueShield, Cigna, Highmark, Aetna,

Introduction

I’ve always been tuned in to the small things—tone, body language, and the pauses between words. What once helped me stay safe has become one of my greatest strengths as a therapist: noticing what’s unspoken and creating a space where people feel seen, not judged. I work especially well with young adults who are learning to trust their own rhythms. Together, we explore how the body and mind communicate—those swings between feeling “on” and completely shut down—and find a steadier middle ground. My goal is to help you feel more at home in yourself, connected to your body, and confident in your ability to handle life as it comes.

GENDER Female
PRONOUNS She/Her/Hers

Highlights

  • Accepting new clients
  • Available on nights
  • Offers free consultation
  • In-person & telehealth appointments
  • Accepts online payments and insurance

Licenses

  • LCSW #CW020625 (PA)

Specialties

Additional focus areas

Treatment Approaches

Population focus

Appointment types

  • Individuals
  • Coaching

Communities

  • LGBTQIA+

Age groups

  • Young Adults (18-24)
  • Adults (24+)

Languages

  • English

Faiths

  • Agnostic
  • Atheist
  • Taoist
  • Buddhist
  • Christian
  • Hindu
  • Catholic
  • Jewish

Payment options Free intro call available

Pay with insurance

Lily VanDyk, Tranquil Trails accepts these insurance providers. What you pay depends on your plan.
  • UPMC Health Plan
  • BlueCross and BlueShield
  • Cigna
  • Highmark
  • Aetna
  • Anthem

Pay out-of-pocket

  • Psychiatric Assessement $200
  • Psychotherapy 60 min $125

Locations

Tranquil Trails Office 107
3518 5th Ave
Pittsburgh, PA 15213-3310
Get Directions
Tranquil Trails Office 111
3518 5th Ave
Pittsburgh, PA 15213-3310
Get Directions
Video Office

FAQ

Is Lily VanDyk, Tranquil Trails accepting new clients and do they offer online appointment requests? Lily VanDyk, Tranquil Trails is currently accepting new clients and can be booked on the Therapy Finder website. Lily VanDyk, Tranquil Trails also offers a free consultation.
Does Lily VanDyk, Tranquil Trails offer telehealth appointments? Lily VanDyk, Tranquil Trails does offer telehealth appointments. You can request to book a telehealth appointment with them on their Therapy Finder profile.
What areas does Lily VanDyk, Tranquil Trails specialize in? Lily VanDyk, Tranquil Trails specializes in the following areas: ADD/ADHD, Addiction, Anxiety, Autism Spectrum Disorder, College Mental Health, Depression, LGBTQIA+, Medical Professional Stress, Relationship Issues, Self Esteem, and Social Anxiety.
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