I am a licensed clinical social worker with a telehealth psychotherapy practice. I have the skills, talents and sensitivities to work well with adults of any age. I have many years of experience in treating individuals with eating issues, body image dissatisfaction, anxiety, depression, PTSD, personal unhappiness or relationship difficulties. I also help to support parents with children or teen agers with eating disorders through the recovery process. Mindfulness is the foundation of my work because it is proven to help people reduce their stress and to let go of harmful habitual patterns so that they can make healthier life choices. It has also been shown to improve the quality of our relationships and bring more joy and happiness into our lives. I love my work and am always enthused by the uniqueness of each individual I meet. It is an honor to help people when they need it most in their lives. Helping people find their way to new experiences of feeling better about themselves and their lives is what I do!