There's a version of you that felt more like yourself — lighter, steadier, less at war with your own mind. Maybe it's been a while since you've felt heard or seen. You've been carrying anxiety that never fully quiets, grief with no name, or a relationship that's wearing you thin — all while trying to look like you have it together. Maybe you've even hoped for peace and wondered why it hasn't come. You don't have to keep performing okay. Whether you're navigating depression, a hard season in your marriage, postpartum overwhelm, or questions of faith and purpose — this is a space where you can finally be honest. I'm Linda Padgett, a Licensed Mental Health Counselor offering telehealth therapy for adults across New York. My approach weaves CBT, Internal Family Systems, and faith integration into a warm, practical partnership — built around your strengths, your story, and where you want to go. I meet you where you are, not where you think you should be. If something here resonated, that's enough reason to reach out. I offer secure online therapy most weekdays and select evenings — flexible, wherever you are in New York. I also offer in-person sessions for those who prefer. You don't need the right words yet. Just reach out, and we'll figure out the rest together. I'd be honored to walk this season with you.