I'm a Licensed Marriage and Family Therapist with 17 years of experience supporting women and girls through times of transition. I am certified in Perinatal Mental Health and have advanced clinical training in trauma treatment approaches, including Somatic Experiencing, EMDR, and Internal Family Systems. Many of the women I work with are navigating symptoms of anxiety, depression, or healing from trauma during significant life transitions—such as young adulthood or parenthood. My approach is attachment-based, strength-focused, and collaborative. I strive to create a compassionate, informed space where we can identify and address the unmet needs that often underlie mental health symptoms, fostering sustainable growth and meaningful change. As a lifelong learner, I am continually seeking out training, consultation, and education to better serve my clients. Outside of my work, I stay busy as a proud mom of two. Reach out via email to arrange a free 20 minute phone consultation. I look forward to connecting with you!