I believe the body holds wisdom we've learned to ignore, and that real healing happens when we slow down enough to listen to it. As an Associate Marriage and Family Therapist (AMFT), I work with teenagers, young adults, and adults navigating anxiety, depression, and trauma—helping you reconnect with what your mind and body are trying to tell you. I use an integrated approach that combines somatic work, and EMDR (Eye Movement Desensitization and Reprocessing) to process what's been stuck and stuck around. Whether you're working through past trauma, relationship patterns, or the weight of everyday stress, I meet you without judgment and with genuine curiosity about who you are beyond any label. I offer both in-person and telehealth sessions and accept Inland Empire Health Plan, Blue Shield, Aetna, and Meritain Health. I'm currently accepting new clients and would welcome the chance to support your healing journey.