I work with adults and young adults who are ready to move beyond surviving and start truly thriving. I specialize in anxiety, OCD, trauma, relationship challenges, and body image concerns-often supporting high-achievers who struggle internally with perfectionism and self-doubt. Using evidence-based approaches, I help you develop practical tools while uncovering the root causes beneath your struggles. My work is relational and trauma-informed, honoring both your unique story and your capacity for resilience. Whether you're navigating intrusive thoughts, healing from past experiences, or building more authentic connections, I'm here to support your journey toward genuine self-compassion and fulfillment. I offer telehealth sessions and am currently accepting new clients on an out-of-network basis.