Hi, I'm Lindsay- thank you for being here! My approach is informed by professional experience and personal resilience. I work collaboratively with clients, supporting them as they pursue their goals—whether that involves trauma recovery, emotional regulation, managing daily stress or more. I view counseling as a partnership. I strive to provide evidence‑based strategies, compassionate non-judgmental support, and a broadened perspective while honoring client’s expertise in their own life. I draw from multiple therapeutic modalities to ensure treatment is individualized and responsive to each client’s needs. My areas of focus include meaning‑making, identity development, and navigating life transitions. I have experience working with men, women, teens, and families. For clients who desire it, I can incorporate spirituality into the therapeutic process. I find it an honor and true gift to be able to hold people's most vulnerable moments in a safe way. If you are looking for a place to be seen, heard, and understood I would encourage you to reach out.