Lindsay Meyer, LMFT

Hi, I’m Lindsay Meyer (LMFT #118958), a licensed therapist with over 10 years of experience supporting older teens and adults who are thoughtful, capable, and wanting to better understand themselves, especially those navigating stress, self-doubt, transitions, or quietly carrying more than others realize. Many of my clients are the ones others lean on: insightful, reliable, often outwardly “fine,” while holding much more beneath the surface. I offer a warm, collaborative space to explore what’s really going on and move toward greater clarity and peace of mind. Whether you’re new to therapy or returning for deeper work, we’ll move at your pace- no pressure, no performance. Just real conversations, steady support, and room for insight to unfold. ** What I help with: Anxiety, inner criticism, and overthinking Depression, low self-esteem, and isolation A longing for more depth, meaning, and connection Relationship challenges, communication struggles, and recurring patterns Burnout, emotional exhaustion, and perfectionism Grief, numbness, and complicated loss Life transitions, role changes, and identity shifts ** My approach: I draw from psychodynamic, trauma-informed, and attachment-based frameworks while staying rooted in the relationship between us. My style is engaged, curious, and gently direct. I ask meaningful questions, notice subtle patterns, and listen with openness and respect, sometimes with a bit of humor when it helps. ** Who I work with: Adults Older teens (15+) Couples (on a limited basis) ** Location In person: 2500 Central Ave. #208, Alameda Telehealth: California residents ** Hours/Fees Available Monday-Friday 8am-6pm Individual Therapy: $170 per 60-minute session Couples Therapy: $260 per 90-minute session Please reach out about current openings- Click: 'Contact' button or Email: LindsayMeyerLMFT@gmail.com Reaching out for support takes courage. You don’t have to have it all figured out before we talk. I offer a free 15-minute consultation as a gentle space to meet, share what’s been on your mind, and see if it feels comfortable working together. No pressure- just a conversation to begin finding the support you deserve.