I offer a warm, supportive, and encouraging space where clients can show up exactly as they are, no pressure to perform, explain, or have it all figured out. My work centers on helping people build confidence, strengthen relationships, and reconnect with their own voice, values, and sense of self. Therapy with me is thoughtful and meaningful, but it’s also human. There is room for laughter, lightness, curiosity, and relief alongside the deeper work. I believe growth happens most naturally when people feel safe, understood, and genuinely at ease and when therapy feels like a place you can breathe and be yourself. I work collaboratively, meeting clients where they are and tailoring our work to what feels most supportive and relevant to their lives. Whether you’re navigating relationship challenges, self-doubt, life transitions, or simply wanting to feel more grounded and confident in who you are, my goal is to help you feel more connected to yourself and to others. Above all, I believe therapy should feel welcoming, affirming, and hopeful. You don’t need to be “ready” or know exactly what you want to work on to begin. We can figure that out together.