Hi there! If you are overwhelmed, anxious, or just not feeling like yourself lately, you’re in the right place. I’ve been in private practice for over 10 years, working with adults across Illinois and New York. I primarily work with adults who are feeling overwhelmed, anxious, or stuck as they navigate life stressors and transitions. You might be going through a shift in your career, adjusting to a new phase of life, managing relationship changes, or simply feeling like life is too stressful. Even if things look “fine” on the outside, internally it can feel exhausting trying to keep up or make sense of it all and I am here to help.