I believe each person carries the strength to choose their own path toward healing. My role is to walk alongside you—helping you navigate the places that feel heavy or confusing while holding hope that change is always possible, even when the way forward feels unclear. As a Marriage and Family Therapist working toward full licensure in Minnesota, I support individuals, couples, and families as they move through life’s challenges and transitions. My approach is warm, collaborative, and grounded in curiosity and compassion. Together, we’ll explore your story, uncover the patterns that shape your relationships, and create space for growth, understanding, and deeper connection. In our sessions, we’ll move at a pace that feels right for you. We’ll listen to your thoughts and emotions, but also to the ways your body responds—the subtle signals that can reveal what you’ve been carrying and what you may need to heal. I believe therapy is a place to be met exactly where you are, with honesty, empathy, and respect. My hope is that our work together helps you find light, even in the darkest places, and reminds you that you don’t have to walk this path alone.