I am a Licensed Mental Health Counselor (LMHC) who is passionate about helping individuals and couples navigate life’s emotional challenges with compassion and support. I specialize in working with life transitions, trauma, generational trauma, pregnancy and post partem, and grief. I believe therapy is most effective when clients feel safe, understood, and genuinely cared for. My approach is collaborative and tailored to each person’s unique experiences, goals, and strengths. Whether you are feeling overwhelmed, disconnected, or stuck in old patterns, I work alongside you to build insight, develop practical coping tools, and foster lasting emotional resilience. I was drawn to the field of therapy through a deep interest in understanding human experiences and a desire to support others during times of vulnerability and change. It is an honor to walk with clients as they heal, grow, and move toward lives that feel more balanced, meaningful, and aligned with who they truly are.