As a trauma therapist, my expertise lies in helping individuals navigate the complexities of their healing journey with compassion and care. I specialize in supporting people as they work through the lasting effects of trauma, offering a grounded, attuned presence and tools to help them reconnect with their inner resilience and sense of self. I primarily work through the lens of IFS, and am a Level One IFS Therapist, trained through the IFS Institute. I hold graduate certificates in Addictions Therapy and Expressive Arts Therapy. I also have advanced training in Somatic Practices and Trauma-Informed Care. I approach therapy with respect for the complexity of each individual and a belief in the lifelong process of learning, healing, and integration. I invite you to visit my website at www.lindseykirchmiercounseling.com to learn more about me and how I work. I look forward to hearing from you.