I believe that healing happens when we are able to exist as our authentic selves. I work best with clients who do not expect a "quick fix" and are open to the idea of mental wellness and recovery as a journey, not a destination. If you are seeking a deeper, kinder relationship with yourself and your thoughts & feelings, we may work well together. I specialize in mental health and substance use counseling, with a particular focus on anxiety, mood disorders, and relational trauma. I also provide Department of Transportation (DOT) SAP Evaluations.